- Boosters > Tea
|
✓ Celiac Disease ✓ Diabetes ✓ Low FODMAP ✓ New Ostomy |
✓ Vegetarian ✓ Vegan ✓ Dairy-free ✓ Gluten-free ✓ Paleo ✓ Raw |
- Boosters > Tea
|
✓ Celiac Disease ✓ Diabetes ✓ Immune Boosting ✓ Low FODMAP ✓ New Ostomy |
✓ Vegetarian ✓ Vegan ✓ Dairy-free ✓ Gluten-free ✓ Paleo ✓ Raw |
Nettle is high in antioxidants and has been shown to be helpful in decreasing inflammation. Paired with mint tea the acquired taste of nettle tea becomes much more palatable. Plus, mint tea has the benefits of freshening breath and aid in digestion.
References
- https://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/what-can-i-drink.html
- https://www.diabetes.org/food-and-fitness/food/what-can-i-eat/making-healthy-food-choices/what-can-i-drink.html
- FODMAP 101: A Detailed Beginner's Guide
- FODMAP 101: A Detailed Beginner's Guide
- Chown, Walker. The Handmade Apothecary. Sterling Publishing, 2017
- The sites linked above are not affiliated with Food.Plus.