✓ Celiac Disease
✓ Immune Boosting
✕ Not Low FODMAP
✕ Not New Ostomy
- American Diabetes Association: Diabetes Superfoods
- Nutrients: Nuts and Dried Fruits: An Update of Their Beneficial Effects on Type 2 Diabetes
- IBSDiets.org: FODMAP Food List
- United Ostomy Associations of America: Eating With An Ostomy
- Physicians Committee for Responsible Medicine: Foods To Boost the Immune System
- USDA FoodData Central: Nutrition info for Cashews
- The sites linked above are not affiliated with Food.Plus.
Swap honey roasted or seasoned for plain or lightly roasted nuts.