Dried figs
- Category:
- Boosters > Fruit
Diet matches
✓ Celiac Disease
✓ Diabetes
✓ Immune Boosting
✕ Not Low FODMAP
✕ Not New Ostomy
Food info
✓ Vegetarian
✓ Vegan
✓ Dairy-free
✓ Gluten-free
✓ Paleo
✓ Raw
References
- American Diabetes Association: Fruit
- Nutrients: Nuts and Dried Fruits: An Update of Their Beneficial Effects on Type 2 Diabetes
- IBSDiets.org: FODMAP Food List
- United Ostomy Associations of America: Eating With An Ostomy
- WebMD: Super Foods for Optimal Health
- USDA FoodData Central: Nutrition info for Dried figs
- The sites linked above are not affiliated with Food.Plus.
Notes
Also known as: Figs, dried
