- Category:
- Boosters > Vegetables
- For your diet, try Okra with:
Diet matches
✓ Celiac Disease
✓ Diabetes
✕ Not Low FODMAP
✕ Not New Ostomy
Food info
✓ Vegetarian
✓ Vegan
✓ Dairy-free
✓ Gluten-free
✓ Paleo
✕ Not raw
⚠ Nightshade
References
- Healthline.com: Benefits of Okra for Diabetes
- Medical News Today: Is okra good for diabetes?
- United Ostomy Associations of America: Eating With An Ostomy
- Dr. Axe: What Are Nightshade Vegetables?
- USDA FoodData Central: Nutrition info for Okra
- The sites linked above are not affiliated with Food.Plus.
Notes
