✓ Celiac Disease
✓ Immune Boosting
✓ Low FODMAP
✕ Not New Ostomy
- American Diabetes Association: Fats
- Healthline.com: A Beginner's Guide to the Low-FODMAP Diet
- United Ostomy Associations of America: Eating With An Ostomy
- Healthline.com: 15 Health and Nutrition Benefits of Sesame Seeds
- USDA FoodData Central: Nutrition info for Sesame seeds
- The sites linked above are not affiliated with Food.Plus.
Buy sesame seeds in the spice aisle and sprinkle them on top of a meal. You can lightly toast them to enhance the flavor.