Boosters > Nuts & seeds
Sesame seeds picture
Diet matches

✓ Celiac Disease

✓ Diabetes

✓ Immune Boosting


✕ Not New Ostomy

Food info

✓ Vegetarian

✓ Vegan

✓ Dairy-free

✓ Gluten-free

✓ Paleo

✓ Raw


Buy sesame seeds in the spice aisle and sprinkle them on top of a meal. You can lightly toast them to enhance the flavor.

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Food.Plus should not be used as a replacement for advice from a qualified dietition or other medical provider. If you're sick, call a doctor: eating the right food will often help you feel better, but is not a cure on its own.
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