✓ Celiac Disease
✕ Not Low FODMAP
✓ New Ostomy
✕ Not vegan
✕ Not dairy-free
✕ Not paleo
✕ Not raw
- Medical News Today: Are protein shakes okay for people with diabetes?
- IBSDiets.org: FODMAP Food List
- VeganOstomy: What to Eat in the First Six Weeks
- USDA FoodData Central: Nutrition info for Whey protein powder
- The sites linked above are not affiliated with Food.Plus.
Protein powder is great when blended into a fruit smoothie!